Semi Private Lessons

Small Group Pilates and GYROTONIC® Equipment Classes

More than just group fitness on a Reformer (or something inspired by a Reformer), our Semi Private Lessons are group Pilates or Gyrotonic equipment classes. This format offers the perfect balance of personalized instruction and the energy of a small group setting.

Our Pilates semis use the Reformer, Tower and Wunda Chair. Our Gyrotonic semis use the Pulley Tower.

In both types of semis, you'll get a full-body workout that strengthens, tones, and improves flexibility. Semis are ideal for those who thrive in a community setting, seeking both challenge and camaraderie as they work toward their fitness goals.

Semi private Pilates or Gyrotonic group equipment classes might be right for you if:

  • You love the shared energy of a group fitness class

  • You have no major injuries or health issues that might require extensive modification or attention during your sessions

  • You have previous Pilates or Gyrotonic equipment experience and know how to use the equipment safely

  • You’re taking private sessions but also want to have a more independent and cost-effective session as part of your weekly routine.

  • You want to share your Pilates/Gyrotonic practice with a friend/family member.